Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

CrossFit Open Workouts 2025. The CrossFit Open is the initial stage of the competitive season, giving normal 9-5 athletes the chance to throw down and submit scores to the global leaderboard.

You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach ...

Walters challenged Jones with the 80-60-40 drill to see how many reps he could manage before tapping out. 'I thought surely ...

Tetairoa McMillan isn't participating in the NFL Scouting Combine drills. He's met with the New England Patriots, New York Jets, New Orleans Saints, Dallas Cowboys and the Las Vegas Raiders.

A few good technical tees are essential items in every runner’s kit bag The post The best running tops for men: I test ...