Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. Start the day smarter. Get all the news you need in your inbox each morning.

CrossFit WODs and MetCon Drills Helped This Firefighter Save Lives Matt Alder reveals how strength training prepared him to perform better as he battled raging blazes in California. By Michael ...

I created this CrossFit-style program to give you the muscle and mobility of a pro athlete. It begins with cutting-edge joint mobilization drills that free up your entire body, resulting in ...

After an early end to his military career on Fort Benning, a former soldier is getting a second chance thanks to CrossFit. Now, he is one of the fittest people in the world.

About 60 Paratroopers from the 82nd's 2nd Brigade Combat Team took part in a two-day training event Sep. 17 - 18 at the CrossFit gym in Southern Pines, N.C. to learn the philosophy and the ...

4.4 out of 5 stars 1,000+ Amazon customer reviews. If you're looking for a pair of CrossFit shoes that you can wear from the gym to walking outside, these Puma cross trainers are a good pick.

CrossFit WODs and MetCon Drills Helped This Firefighter Save Lives 12 August 2024 at 19:40. This is one in a series of 12 stories that explores the role of strength in modern life.