Getting the right gear for cross country is pretty simple. You only need a few things. But don’t slack, it is important to get quality apparel—you’re going to spend a lot of miles wearing it.

On Sept. 11, it was announced at the daily meeting of the cross-country team that student athletes, both male and female, are not allowed to take off their shirts.. There was no policy implemented on ...

The goal is $5,000, Trojans cross country coach and track assistant Rachael Graddy said. Proceeds will go to the Moore High School Student Relief Fund. Order T-shirts here .

Cross-country runners travel long distances, often on uneven or rugged surfaces, so it’s crucial to have durable, lightweight, comfortable running shoes. Skip to content. KXAN Austin.

Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, ...