Taking a different perspective, shifting to seasonal salads and lighter meals and getting creative with some interesting new foods or recipe ideas will give your diet a shake up and refresh your ...

There’s no better time to celebrate than when the days are long, the drinks are cold, and the grill is hot. Summer parties ...

Try these tasty, creative ways to work them into your dietGrilling brings out watermelon's sweetness.By Rachel Meltzer WarrenJust 15 percent of people in the U.S. eat the 1½ to 2 cups of fruit ...