You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

For Tapioca with Tapioca Starch:** - Tapioca starch: 100g - Cocoa powder: 6g (matcha can be used instead) - Water: 65g - Sugar: 40g (recommended: coconut sugar or brown sugar) - Boil for 30 minutes ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Chocolate is enjoyed by people around the world but it's very high in sugar and fat. however, researchers have now created ...

Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Chocolate makers were already grappling with record prices for cocoa butter, which provides that melt-in-your-mouth feel. Now ...

Skincare expert Dr Kiran Sethi suggests using raw cacao for best results. “You usually need just one tablespoon in a face ...

Juice Plus today launches its all-new Superfood Powder, a supplement drink mix with the goodness from 30 different fruits, ...