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Find out what nutrients are in cocoa powder and learn how they can help with everything from cognitive functioning to wound healing.
Cocoa powder is rich in antioxidants and has several potential health benefits. These include helping to reduce blood pressure and decrease the risk of heart disease.
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The recommended dose of cocoa powder is approximately 20 g per day, and it is recommended that you don’t exceed 57 g per day. What is the difference between cacao and chocolate?
Possible health benefits of cocoa powder include decreased inflammation, improved heart and brain health, and blood sugar and weight management. People make cocoa powder by crushing cocoa beans ...