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A new study by Prof. Ariel Chipman of The Alexander Silberman Institute of Life Science at the Hebrew University of Jerusalem ...
Gladiator combat is a well-documented aspect of ancient Roman society, but the physical remains of fighters have remained ...
For best results, experts advise taking a collagen supplement one hour before working out, but always check the label and ...
In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.
More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will experience back pain during their lives, and about 65 million Americans ...
These body type classifications have their roots in discredited pseudoscience—but they're still common shorthand at the gym.
Here and below are some of the Japanese avant-garde designers, photographed for T over the course of a few months, who have ...
Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...
After more than five decades of mystery, scientists have finally unveiled the detailed structure and function of a ...
Discover the signs of psoriatic arthritis, from joint pain and skin changes to nail damage and fatigue, plus the latest treatment options for this condition.
Fifty years since its discovery, scientists have finally worked out how a molecular machine found in mitochondria, the 'powerhouses' of our cells, allows us to make the fuel we need from sugars, a ...