High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

High cholesterol often doesn't show any clear symptoms, earning it the moniker 'silent killer' because it's typically only ...

According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Eating grapes could add five years to your life as the 'superfood' flushes out refined fats and sugars in processed foods and ...

Cholesterol is a type of fat in your blood that is carried around the body by proteins, and experts say it has been 'proven ...

Long regarded as a simple root vegetable, it is now being hailed a superfood with significant benefits for heart health ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

Your diet plays a huge part in your heart health, and while it can be easy to slip up and eat fatty, greasy and processed ...

Consultant cardiologist Dr Sonya Babu-Narayan revealed the one food item people are better off avoiding if they want to ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...