Whether you start the day off on a sweet or savory note, these breakfast recipes are the perfect way to kick off your Sunday morning.

These 17 protein-packed ice creams said goodbye to grit and hello to legit. So good,... The post 17 Yummy Protein Ice Creams ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Firefighter Tim from the Carmel Fire Department shares two unique summer recipes, focusing on protein-rich desserts to meet the needs of active families.

We scoured online reviews to determine what the best protein powder flavors that money can buy are. There's a range of ...

Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you ...

combining peanut butter with other seeds and nuts for a healthy variety of protein sources. Combine the ingredients together thoroughly with a spatula, but mix in the cereal last, to avoid it ...

Ascent has done a great job with the flavor of their protein powders, but the chocolate in particular leads the pack. It’s not only a tremendously high quality whey product, that is Informed Sport ...

protein powder and salt until smooth. Add about 1 heaping teaspoon of the peanut butter mixture over the set chocolate layer. Smooth the tops gently with the back of a spoon. Pour the remaining ...