More recently, the orthopaedic surgeon and influencer Shawn Baker published The Carnivore Diet book in 2018. There have been ...

is one of the diet's most vocal advocates. After years of strict carnivore eating (and writing two books on it), Saladino started experiencing health problems like muscle cramps, heart ...

There is no long-term research, only anecdotes about the purported benefits of the carnivore diet. Meat is a good source of protein, vitamins, and minerals, but it lacks fiber and vitamin C.

This stands in stark contrast to standard dietary guidelines recommending 225-325 grams daily for a 2,000-calorie diet. The carnivore diet takes carbohydrate restriction to its extreme conclusion ...

The keto and carnivore diets both restrict your carbohydrate intake, but their similarities stop there. The keto diet focuses on eating high-fat foods with a small amount of protein and very few ...

The carnivore diet, popular among some influencers, has significant health risks. Doctors caution that excluding fruits, vegetables, and fiber increases the risk of bowel cancer and high cholesterol.