According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Supplements like cinnamon, chromium, vitamin B1 (benfotiamine form), alpha-lipoic acid, bitter melon, green tea, resveratrol, and magnesium may be beneficial for those living with diabetes.

Health officials want you to think twice before buying one of those brightly colored little bottles often sold at gas ...

Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.

Discover 8 supplements with key nutrients that may support hair growth, strength, and thickness — backed by expert and tester insights. Healthline Health Conditions ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes. 6 Best Vitamins and Supplements for Eyes This ...

Fiber is going viral—but is the trend backed by science? Discover the benefits, risks, and real advice on how to boost your ...

Probiotics can be found in certain foods and drinks, as well as in supplement form. ... Fiber May Help Protect Your Gut Against Infections Published on January 14, 2025. Digestive Health.

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2025.

The Scope, from University of Utah Health, highlights expert health advice and research you can use for a happier and healthier life. The Scope's mission is to educate, engage in, and lead the ...

Creatine isn’t just for gym buffs. New studies show it's an inexpensive, vegan‑friendly powder hiding in plain sight.