However, not all foods with carbs have the same impact on your overall health. For instance, while potatoes and pasta are high in carbs, they also contain other nutrients that benefit your health, ...

That said, your current diet goals might have you aiming to lower your carb intake — especially if you’re following a low-carb diet plan, whether it be for weight loss or othe ...

French fries and potato chips are a big reason potatoes get a bad rap. But it’s actually “the highly processed vegetable and seed oils in commercial chips and fries that science links to ...