Men's seeds continued to perish at Wimbledon on Tuesday with last year's semi-finalist Lorenzo Musetti dumped out in the first round by inspired Georgian qualifier Nikoloz Basilashvili on Tuesday.

Five-times Grand Slam champion Iga Swiatek crushed second seed Jasmine Paolini 6-1 6-3 on Friday to reach the Bad Homburg Open final and stay in the hunt for her first career title on grass.

Experts weigh in on whether you can eat watermelon seeds, the different types, and the nutrients they provide.

Chia seeds absorb up to 10 times their weight in water, helping your body retain fluids. This makes fennel chia water a hydrating drink that also keeps you feeling full for longer.