As Malaysia moves closer to becoming an aged nation by 2030, many adults over 60 are noticing leg discomfort, swelling, ...

Manny Pacquiao said he finally found the remedy to the curious case of his leg cramps that had plagued his career for decades ...

To shed light on how easy exercises like calf raises can regulate blood sugar the Institute of Nutrition and Fitness Sciences ...

Suki Waterhouse has revealed that she ended up with a hernia after wearing pants that were too tight. The singer and actress ...

Know the impact of technology on sports therapy: smart wearables, AI rehab, robotics, and 3D printing for personalized ...

"The brain has no pain receptors. Although it processes pain signals from other parts of the body, the brain itself cannot ...

‘In your 20s and 30s, being able to plank for 45-60 seconds is a solid marker of good core endurance,’ says PT Joseph Webb, ...