Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

An NHS doctor has issued an urgent warning about a common supplement that could cause serious harm if taken in excess. The ...

Often dubbed the "sunshine vitamin," Vitamin D plays a critical role in numerous bodily functions, far beyond just bone ...

Calcium plays a key role in keeping bones strong; a lack of the mineral ... mix of nutrients in your meal plan goes a long way. “Vitamin D plays a crucial role in calcium absorption by ...

Calcium plays a key role in keeping bones strong; a lack of the mineral ... mix of nutrients in your meal plan goes a long way. “Vitamin D plays a crucial role in calcium absorption by ...

An NHS doctor has sounded the alarm over a widely-used supplement that could pose serious health risks if consumed in large ...

Prioritizing bone health and staying on top of screening before a fracture may help prevent osteoporosis. Find out exactly ...