In a nutshell Morning exposure to blue-enriched light significantly improves sleep quality and stability of daily activity ...

However, recent research from analysis site The Conversation indicates that your pre-bed smartphone habit might not be the ...

That bright, blue-rich light signals to your brain that it’s definitively daytime, helping to anchor your internal clock and set up a proper sleep-wake cycle.

To mark its third year of highly productive science, astronomers used the NASA/ESA/CSA James Webb Space Telescope to scratch ...

Blue light isn't just harmful—it can boost sleep and energy when used correctly Learn how proper exposure impacts aging bodies and daily function.

Have you ever woken up to bright morning skies feeling energized? A big reason for your mood is the high-intensity blue light coming from the sun. Among the visible light spectrum, blue ...

Someone in Foster City said they were looking at the sky hoping for shooting stars when they saw “a very bright blue light falling from the sky.” “Way bigger than shooting stars,” they said.

Someone in Foster City said they were looking at the sky hoping for shooting stars when they saw “a very bright blue light falling from the sky.” “Way bigger than shooting stars,” they said.

Someone in Foster City said they were looking at the sky hoping for shooting stars when they saw “a very bright blue light falling from the sky.” “Way bigger than shooting stars,” they said.

Someone in Foster City said they were looking at the sky hoping for shooting stars when they saw “a very bright blue light falling from the sky.” “Way bigger than shooting stars,” they said.

LED lights are one of the most common type of lights in our lives now, but the creation of specifically blue LEDs proved to be incredibly important.

Someone in Foster City said they were looking at the sky hoping for shooting stars when they saw “a very bright blue light falling from the sky.” “Way bigger than shooting stars,” they said.