Unbearably hot weather invites a cooling dip in the pool. It is healthy and can be safe. Swimming is easy on both mind and ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Mulvaney warns of safety concerns over White House’s new flagpoles Fever Coach Stephanie White Taking Indefinite Leave to Address Personal Matter What's next for Karen Read after her acquittal ...

Anxiety-related breathing difficulties are common. Read more about breathing exercises for anxiety.

Find out what you need to know about mouth breathing in babies. Discover the causes, signs and symptoms, potential health complications, and treatment.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

"Every day I would cry to my husband that I hated being a mum and I wanted my old life back," she says. But Sue wasn't just feeling sad. She didn't just feel depressed. Sue was angry; angry at her ...

Find out what you need to know about how to breathe while running, and discover how it may affect health.

Key Takeaways Kids’ mood disorders can be eased through exercise Different types of exercise can help depression and anxiety symptoms in children and teens Exercise helps regardless of how ...