Curiosity is the root of all learning. A curious child isn’t just one who asks a lot of questions; it’s one who wants to ...

A surprising new study has found that one financial behavior is consistently linked to lower anxiety and greater life ...

Ankita Kaul shared five daily habits that can improve brain performance: Deep breathing, meditation, and reading books or ...

Don't try to interrupt a bad habit. Instead, give in... and then think about how you feel about what you're doing.

Humans think a lot more negatively than they often let on. A study revealed that the average person has as many as 80,000 ...

Maria Shriver talks about her MOSH protein bar brand that she started with son Patrick Schwarzenegger. Plus, she shares the ...

Average minds might hear someone say something cool and add it to their vocabulary to sound knowledgeable at another time.

A list of thought-provoking psychology books that can decode how your brain really works and can also cover behaviour, bias, ...

Nighttime habits like blue light exposure, eating a heavy meal, consuming alcohol before going to bed can disrupt our sleep.

If you’re looking to cut your screen time down, you’ll have to create some healthy habits and workarounds to control your ...

From rewiring anxiety to rethinking group identity, these 10 science-backed self-help books deliver real results through ...

Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years ...