International Mind-Body Wellness Day is celebrated every year on Jan. 3 to understand the connection between mind, body and soul in building the overall health and wellbeing of a person.

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from ...

And we are thrilled be here a with Jen Furness, Owner of Boundaries Mind Body Wellness. There’s always something new to learn at boundaries here in davenport… the place where self-care becomes ...