If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

This can cause health issues linked to diet ... treatment plan for BED depends on the causes and severity of the eating disorder, and individual goals. Treatment options may target binge eating ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Patients taking a commonly used stimulant for the treatment of binge eating disorder experienced mixed results, according to ...

This is an example of a meal plan. This is a very important part ... For somebody with binge eating, face whatever it is you need to face because if you don't, you'll remain sick.

Diet culture fuels restriction but is it working The anti-diet movement is redefining how we approach food health and long-term well-being.

Dieting is actually the main cause of binge eating, so it just makes the behavior worse, and they get caught in an ongoing diet-binge cycle," says Farkas. Letting go of the restrictive feeling of ...

CBT encourages people to create plans for behavior change. CBT for binge eating disorder involves creating healthful eating routines, becoming more mindful of eating habits, and learning ...

"This can develop into eating disorders/disordered eating (including binge eating episodes ... which is true of any diet, is ...