'I Used Calorie Counting And Powerlifting To Lose 90 Pounds In Just Over A Year'
I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...
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Food Is Never Junk, the Eating Behavior Is Junk
Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a variety of dishes that span history, tradition, and a sense of identity.