If you have had a binge session, here are three things you need to do to maintain a healthy relationship with food and feel amazing after.

As per Palak Nagpal, “Seasonal meals like besan ladoo, chikki, porridge, soups, and stews keep you warm and satisfied.

Medically reviewed by Aviv Joshua, MS Most people experience cravings, or intense desires to eat certain foods. Studies show that over 90% of the population experiences food cravings. Sugary foods, ...

In a world where square footage is expensive and minimalism is key, multi-use living spaces are no longer a trend; they’re a necessity. But who said practical spaces can’t be pretty? Modern interiors ...

Getting in shape often feels like an endless battle between eating clean and craving your favorite foods. Many diets promise ...

MANILA, Philippines — Sharon Cuneta gave details on how she managed to gradually lose pounds in her nine-year weight loss ...

Looking for fun and romantic Valentine's Day ideas for couples? These creative date ideas are the perfect things to do on ...

Naturally, when practicing any form of hygge, it’s important to set a calm mood. That means lighting a candle or several—as ...

Director Charlie Shackleton's meta project about the notorious serial killer challenges, with wry humor, our entire approach ...

Driven by intense cravings, she secretly ate a single piece of black sesame rice cake. However ... Hyo-seong of Secret reflected on years of binge eating, weight gain, and self-loathing ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.