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Martha Stewart on MSN5d
11 High-Fiber Breakfasts That Will Keep You Full Until LunchA high-fiber breakfast is one of the best ways to start your day. While it’s ideal to incorporate fiber-rich foods into every meal of the day, that’s not always possible or practical. Despite often ...
Good Housekeeping on MSN4d
I Ate Oatmeal Every Day for 2 Weeks — And There Was One Big Change I FeltA writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...
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