Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

P eanut butter can be a nutritious addition to your diet—packed with healthy fats, protein, and essential nutrients like ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

Munching on peanut butter and jelly sandwiches has been practically a rite of passage for generations. Peanut butter can be packed with sugar, hydrogenated oils, and artificial preservatives — not ...

Almonds are a powerhouse for those looking to shed pounds. With their high protein, fiber, and healthy fat content, they help ...

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

Craving that signature buffalo kick without the weight of a sandwich? Buffalo Chicken Lettuce Wraps bring the heat, the ...

These 5 top virgin coconut oil brands are perfect for cooking, skincare, and boosting immunity, especially during Nigeria’s ...

WATERLOO — A Waterloo man has been arrested for allegedly assaulting McDonald’s staff following an argument over a late-night ...

Controversy over AB Hernandez's participation in girls' sports included rule changes, federal investigations and online threats to the state of California by President Donald Trump.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...