P eanut butter can be a nutritious addition to your diet—packed with healthy fats, protein, and essential nutrients like ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

These 5 top virgin coconut oil brands are perfect for cooking, skincare, and boosting immunity, especially during Nigeria’s ...

Craving In-N-Out but don’t have one nearby? These standout burger joints might just beat it—serving juicy patties, secret ...

The trans fat additive ups the anti-health ante on everything from fried foods to muffins. The prime source of "bad cholesterol" is tied to stroke, heart attack and other life-shorteners.

Pride is inclusive by definition, and all are welcome — including families. That said, because Soho gets incredibly busy over ...

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

There’s a corner of Naples where oceanic treasures reign supreme, where crustaceans are treated like royalty, and where Truluck’s has perfected the art of serving king crab so magnificent it might ...

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.