Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

P eanut butter can be a nutritious addition to your diet—packed with healthy fats, protein, and essential nutrients like ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

Munching on peanut butter and jelly sandwiches has been practically a rite of passage for generations. Peanut butter can be packed with sugar, hydrogenated oils, and artificial preservatives — not ...

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.