Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

This strength sport is more popular than ever. Here's what all the fuss is about.

Westwood junior Cora Osei-Adjei knows a thing or two about powerlifting. In her past two meets, she has set three Texas state records with a state title and two national records. Her latest ...

During HRA’s just-completed junior varsity season, Wallace tallied four goals and three assists while rotating between the ...

The great renaissance of Harry Maguire is in keeping with a Manchester United career that has defied the conventional, in ...

MANCHESTER UNITED have firmly put one foot in the Europa League final after tearing Athletic Bilbao in the first leg of their ...

Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for ...

The calf muscles can be trained anywhere from one to three times per week. Any more than that and you run the risk of ...

Demetrio Albertini, the AC Milan legend, has shared his thoughts on the current season and why Milan must be far from ...

Jim Magilton is hoping the big-game experience within his Cliftonville squad can help make all the difference in today's ...

All Jesuit High School classes are canceled and offices will be closed on Monday due to a system-wide technology outage.

Eberechi Eze is playing like a man who knows he's heading into a pivotal summer. After a somewhat sluggish start to the ...