Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers ...

As USDA’s Seasonal Produce Guide notes, variety appears throughout the year when we keep an open eye. Matching that variety ...

Welcome to my creative kitchen! Here, I share how to make delicious homemade recipes—from freshly baked bread, cakes, and cookies to savory dishes like pizza, empanadas, and more. I love experimenting ...

Looking for plant-based meals that don’t involve tofu? You’re not alone! Whether you’re trying to eat more plants or just need new meatless meal ideas, there’s a whole world of delicious recipes out ...

For recipes without yeast (like cookies, scones, and cakes), swap out one-quarter of the all-purpose flour in the recipe for almond flour, Rizzo says. These are the nutrients in ½ cup (30 g) of ...

Banana “nice cream” is TikTok famous, yet still underrated. Frozen bananas plus a spoonful of almond butter blitz into soft ...