Participants who replaced butter with olive oil saw the greatest weight control benefits, with substitution models showing that butter contributed the most to weight gain.

Za’atar Extra Virgin Olive Oil Spread created by Lebanese American Tina Chamoun impressed judges with its flavor and health benefits.

MCT oil is a supplement which may support weight loss, enhance metabolism and promote brain health. Read about the potential health benefits of MCT oil.

Make classic basil pesto with toasted pine nuts, Parmesan, and olive oil—slather on grilled toast or toss with pasta for a quick, flavorful weeknight dinner.