If the start of the workweek triggers overwhelming feelings of anxiety, sadness, or stress--you might have a case of the Monday Blues. Here are 11 ways to overcome them.

Beating the Monday morning blues. by news. April 15, ... Having something to get up and go to puts the week off to a better start. ... he may have what we call the Monday morning “alcoholism” flu.

A morning yoga routine can be a game-changer for beating the Monday blues. By incorporating gentle stretches, flowing movements, and mindfulness techniques, you can alleviate stress, boost energy ...

Monday memes: It is a truth universally acknowledged that almost no one likes going back to work on Monday morning.From 8 a.m. meetings to small talk with coworkers you barely know, it can be hard ...

It's Monday, so you know what that means. Time for another week of grinding away at work, praying for the weekend to arrive so we can all relax. To help ...

Here are 12 ways to beat (or avoid) the dreaded Monday Blues: Identify the problem. “The first thing to do is to ask yourself what’s wrong,” Kjerulf says.