A balanced diet chart helps us to be mindful of our eating choices ... Also Read: Weight Loss: These Low-Cal, High-Protein Indian Vegetables Must Be Included In Your Diet Chart Caffeine addiction is ...

A balanced meal plan is crucial for weight loss. A typical Indian diet includes rice, chapati, dal, vegetables, and yoghurt. While these are healthy foods, it's important to ensure that you are ...

Balanced Diet Chart: As a working professional ... Read on to learn how to follow a balanced Indian diet. In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is ...

It is estimated that 53% of Indian women and children suffer ... one of the biggest causes of iron overload in children. Diet is the key in ensuring balanced levels of iron in the body, emphasised ...