While exercise can be beneficial for people with hip arthritis, they may wish to avoid certain exercises that can increase pain. These include high impact exercises and weightlifting ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle ... but it’s not going to be that robust for us ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

As women enter menopause, hormonal changes can lead to unexpected joint and muscle pain, often mistaken for arthritis. Understanding these unique challenges allows for better, non-surgical treatment ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

The main sign of an overuse injury is pain following exercise ... arthritis can cause pain throughout the body, including in the thighs. The pain of osteoarthritis is often concentrated in the hip ...

Dear Doctors: I had a total hip replacement ... In addition to a wide range of exercises, it may also include the use of massage, heat treatments, electrical stimulation, manual therapy and ...