Key Takeaways Muscle quality can influence how well a person recovers from hip replacementFatty, flabby muscles were linked ...

There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

Dr. MKO AbimbolaThe Basics of Osteoarthritis What is osteoarthritis? — Arthritis is a general term that means inflam­mation of the joints. There are dozens of types of ar­thritis. Osteoarthritis is ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

In a 2015 Arthritis Care & Research study, people with pain in one lower joint – their knee or hip – were 53 percent more likely ... Make sure all hallways and stairs are well lit. Exercise. Exercise ...

Some types of low back pain involve those nerves and cause pain along their entire length. Hip joints—which include muscles ... disc may also cause this type of back pain. Degenerative arthritis may ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

TUPELO – More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will experience back pain during their lives, and about 65 ...

For many, the knee pain relief exercises they’ve tried feel like guesswork. Temporary fixes might mask the discomfort, but they rarely address the root cause.

The two most common types of arthritis are osteoarthritis and rheumatoid arthritis, which cause pain and inflammation ... could switch their activities to exercises which have minimal impact ...