Certain anti-inflammatory foods may help women manage chronic pain more effectively than men. Discover the 7 key foods and ...

Longevity retreats, wellness festivals, and boot camps—these are the best wellness experiences in the Middle East for 2025.

We know that during a detox or a change in your diet, your energy might feel a bit off. That's normal. But it doesn't mean ...

This is a popular approach with many people using apps such as MyFitnessPal, NHS Weight Loss Plan ... popular diet offering you might see doing the rounds, and it follows good principles that are ...

This kitchen staple is backed by science for its many health benefits, and you probably already have it on hand.

Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

Instead, focus on eating a diet rich in fruits, vegetables, whole grains, and lean protein. Additionally, incorporating anti-inflammatory foods such as fatty fish, nuts, and seeds can also help ...

The 20% percent of participants with the highest EDIP score, which meant they had the most inflammatory diet, were 15% more ... The researchers now plan to look at childhood and adolescence ...

Here are 9 of the best anti-inflammatory herbs and spices to include in your regular diet for better health and vitality:- 1. Turmeric (Curcumin) Turmeric is perhaps the most famous anti-inflammatory ...