A Facebook page helped lead military veteran Sierra Prindle to a surgeon who could treat her rare leg condition.

Wearing ankle weights while walking has heart health and strength-training benefits for your lower body and core, but they ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

The woman found surgery carried out on her foot left her with 'little or no improvement' – and the surgeon has since been ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

Elizabeth Daughtry, D.P.M., F.A.C.F.A.S., a podiatrist based in North Carolina, calls the Kayla “a perfect sandal for wide ...

If you’ve ever dealt with nagging pain in your shoulder, elbow, knee, or ankle, you’re not alone. As we age, our ...

For many of us, aches and pains, sore joints and stiffness are an everyday fact of life. But how can we tell whether they are signs of something more serious, such as arthritis?

Prevention: If you have CAI, you have likely sprained the joint before or have recurrent pain and swelling around the ankle from damage to the connective tissue. Foot and ankle exercises that ... and ...

"Work can be stressful to begin with but working in an environment that has been through a natural disaster is especially stressful and exercise is a good way to relieve some of that stress.

The effectiveness of Soothen Pain Relief Cream can be significantly enhanced when combined with a healthy diet and regular exercise. While the cream itself is designed to provide rapid relief from ...

Here are five simple tennis ball exercises for healthier feet. Place a tennis ball under the arch of your foot while seated ...