Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

These brightly colored beverages are gaining major hype because they promise to zap stress, balance hormones, and cure ...

Sadaya, 12, faced a severe health crisis due to cortisol deficiency, requiring an oxygen tube and larger IV lines for ...

Cortisol is one of several hormones that help control how our body responds to stress. Produced by the adrenal glands, it ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Dora J. shared a health update on her 12-year-old daughter Sadaya Paige, who was diagnosed with Septo-optic Dysplasia 15 ...

Your face reveals adrenal fatigue through dark circles, dull skin, and puffiness. Why stress hormones show up in your ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Congenital adrenal hyperplasia (CAH) is a rare autosomal recessive disease1 with an estimated global incidence of approximately 1 in 14,000–18,000 live births2A phase II trial has recently been ...

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...