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During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Mushrooms are nutritional powerhouses, but not everyone's a fan of their earthy flavor or funky texture. A registered ...

She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe diet recipes that she eats to manage her gut health. A dietitian who helped develop a ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

This article takes a closer look at the Mediterranean diet, how to follow it, and how it can affect your health. We also offer some meal tips and direct you to some handy recipes. The ...

Onions have a strong flavor and are found in many recipes ... calories low. Be sure to buy low-mercury varieties that are responsibly sourced. Whole grains play an important role in your diet ...

One cup of paneer, half a cup of dahi, 1-2 cloves of garlic, one tablespoon of red chilli powder, salt to taste, sliced onions, and lettuce.

The trend began after TikTok user Sienna Sweets, from Melbourne, Australia, shared a recipe for Oreo sushi causing a frenzy among dessert lovers, with people now attempting everything from fruit ...

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The Mexican spirit is more popular than ever. Here's the best way to enjoy it, from the proper glassware to a tasty cocktail recipe.