Many thousands of people welcomed the summer in Porto the way the city has been doing it for decades and centuries: by ...

KZN is going sardine crazy, so here are 5 quick and tasty ways to cook your fresh catch and impress the whole family!

On Porto's steep streets, several thousands of people celebrated the summer in the way the city has been doing it for decades ...

Ikan sarden punya segudang manfaat untuk ibu hamil. Namun, saat mengonsumsinya, ada beberapa hal yang patut Bunda waspadai!

Discover the most nutritious tinned fish with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

Got canned sardines? Turn them into delicious Spanish-style sardines in tomato sauce with this simple recipe. Perfect as a snack, appetizer, or quick meal! #SpanishSardines #CannedSardines #QuickRecip ...

In reality, how you care for your bones earlier in life can help prevent osteoporosis and control the gap between frailty and ...

Medically reviewed by Sohaib Imtiaz, MD Tinned fish like sardines and anchovies are a convenient, inexpensive way to add umami to meals and snacks. Both sardines and anchovies contain plenty of ...

Rishi Prem, of Chatsworth, is selling sardines for as little as R1 each or R12 a dozen. It's a steal compared to the current going price that averages R30. Prem is one of a few subsistence ...

Sardines are trending, thanks to TikTok. Move over, avocado toast — there’s a new summer trend swimming across our #FYP. TikTok has dubbed it “Sardine Girl Summer,” a playful homage to the ...

Learn about the key indicators of Vitamin D deficiency that appear on the skin and legs, including slow wound healing, itchy ...

From its versatility in recipes to its shelf life and budget-friendly price tag, find out why you should be eating more canned fish.