Creative writing submission from the Rest Less community – submit your entry here. Unfortunately, I’ve been virtually housebound with a Meniere’s attack for over a week, and this is the first time ...

At Rest Less, we’re proud to create high-quality content, guides, and resources that support our community. We want our work to be shared, referenced and built upon — but in a way that’s respectful, ...

A recent study revealed that, on average, Brits throw away £21,000 worth of food in their lifetime, simply by storing food incorrectly. By keeping certain foods in the fridge rather than cupboards, ...

While researching her latest novel, There Are Rivers in the Sky, Elif Shafak spent two and a half months living in a small house beside the River Thames. Every day at high tide, the river would flood ...

Saving money and making greener choices are two goals many of us strive for. And investing in a heat pump can be a great way to do both. Heat pumps are low-carbon heating systems that take outdoor ...

Spring is wild garlic season, which means adventurous chefs and foragers all over the UK will be taking to the woods and riverbanks in search of this punchy ingredient. And if you’re interested in ...

Netflix’s gripping new series Adolescence has reignited public interest in incel culture – a troubling online subculture of men who blame women for their lack of romantic or sexual success. In his ...

Throughout human history, travel has been seen as one of life’s greatest pleasures. In the Georgian and Victorian times, young aristocrats developed their worldliness and sophistication by travelling ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

Tucked away in Northeastern Europe, Estonia is a hidden gem that deserves a spot on anyone’s travel wishlist. This small Baltic nation is bursting with diverse experiences and year-round adventures, ...

Most of us want to do what we can to look after our health and reduce our risk of chronic diseases. However, from the outside, it can sometimes be difficult to know exactly how healthy we are. Taking ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...