The Washington Nationals placed shortstop CJ Abrams on the 10-day injured list on Saturday because of a right hip flexor ...

The Nationals placed shortstop CJ Abrams on the 10-day IL with a right hip flexor strain and recalled Nasim Nuñez prior to ...

If you ignore the tightness, those hip flexors can lead to increased strain on the knee, specifically the knee cap. “Tight hip flexors can also lead to increased strain on the lower back,” Dr ...

‘That most likely means it is a hip flexor injury rather than a joint issue. Your hip flexor is one of your quadricep muscles. Depending on whether its a grade 1 or grade 2 strain it is likely ...