Others may offer 100% potassium chloride, which packs 11% of the ... avoid salt substitutes that are high in potassium. Foods that are good sources of potassium include dried fruit, lentils ...

Like sodium chloride, it's a naturally occurring compound, containing more potassium than it does sodium. It is generally safe to eat, according to the U.S. Food and Drug Administration (FDA), and ...

Bananas are a well-known source of potassium, but other foods are better sources of potassium. A medium banana (115 grams) contains 375 milligrams of potassium, providing about 11-14% of the Daily ...

Like sodium chloride, it’s a naturally occurring compound, containing more potassium than it does sodium. It is generally safe to eat, according to the U.S. Food and Drug Administration (FDA), and ...