In this case, these Low FODMAP Chocolate Peppermint Cupcakes are made up of our Easy Chocolate Cake recipe, Low FODMAP American Buttercream Frosting, Dark Chocolate Ganache, and the addition of ...

Although I first came up with this recipe because I had someone ... myself included. A low-FODMAP serving is one small slice. If gluten-free flour is used to replace the ground almonds, this ...

You may want to modify this recipe and use a lactose-free or dairy-free kefir if you’re closely following a low FODMAP diet or know you’re sensitive to dairy. This oatmeal also includes eggs ...