A great-grandmother has put her longevity down to good food and yoga as she marked her 108th birthday. Joan Helen Dyke celebrated her special day on 30 March at Isle Court Nursing Home ...

Celebrate another year of life with this special Birthday Yin Yoga session! 🎂 This practice combines gentle yin stretches with positive affirmations to support healthy aging, mobility ...

Centenarian Dorothea Barron recalled the wave of relief she felt when she heard World War II had finally come to an end.

"I know that the busy life I enjoy here at Isle Court keeps me healthy in mind and body and I particularly love the yoga – and the food. “It was lovely to celebrate my birthday with my loved ...

A great-grandmother has put her longevity down to good food and yoga as she marked her 108th birthday. Joan Helen Dyke celebrated her special day on 30 March at Isle Court Nursing Home, in Bicton, ...