The Best Yellow Fruits and Vegetables. By Camilla Salem. Updated on Aug 5, 2015 at 1:00 PM. ... We're moving on to the yellow produce part of our taste the rainbow journey.

Yellow fruits and vegetables brim with carotenoids like lutein, zeaxanthin, and viola-xanthin, vital for eye health and reducing the risk of age-related macular degeneration. These phytonutrients ...