Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

In order to reap the nutritional benefits of whole grains, it’s important to know how to navigate the grocery aisles and read food labels. For instance, labels using the words "multi-grain ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Candy & Snacks. Cannabis & CBD. ... Whole Grain Foods on the Rise . 9/15/2005. ... more than 1,200 new whole grain products were introduced over the past two years, ...

For the FDA to label a food whole grain, 51% of the total weight must be whole grain; the research group Cereals and Grains Association requires 8 grams of whole grain for every 30 grams of a food ...

Share on Pinterest Experts say whole grain breads are a simple way to improve your diet. Ellie Baygulov/Stocksy Researchers say Americans are eating more whole grain foods but still not enough to ...

Whole-grain foods are supposed to have cardiovascular benefits. When put to the test, does eating whole grains truly make a difference? The study involved 33 adults younger than 50 (average age 39 ...

Confused about bulgur and multigrain? Join the club. Many people don't know how to identify whole-grain foods — even though they're good for us. Here's how to fight the confusion.

The greatest increase in whole grain intake, 61.5%, came under the whole grain food definition from the American Heart Association, Dallas, which states whole grain foods are whole grain-rich ...