Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Back pain is no joke. Nearly 65 million Americans suffer from it each day, according to the Health Policy Institute. Dr.

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

According to the Centers for Disease Control location-specific pain, such as back, neck, arm, and hip pain, is associated ...

Hawaii had the lowest rate of lumbar spine MRIs performed for lower back pain between July 1, 2022, and June 30, 2023, according to CMS data released Feb. 19.  CMS measures the percentage of lumbar ...