Some of these self-help books were boring beyond belief ... the value of individual foodstuffs in the diet”). By doing our ...

The wellness industry is one of the fastest growing markets, with an estimated global value of US$6.3 trillion in 2023. Gen Z ...

Thankfully, those days are long gone, and good self-help books can be found on ‘best of’ book lists, and often have big fans, including food writer Nigella Lawson. “Every now and then ...

See our recommendations for the month's best novels, memoirs and more Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz ...