These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Fact checked by Nick Blackmer New research found that the Mediterranean diet may be able to reduce abdominal pain and ease other symptoms in people with IBS.It could be an alternative to the low ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

Researchers found that the quality of diet had a direct bearing on depression risk. Those whose diet was rife with ...

“This study adds to a growing body of evidence which suggests that a Mediterranean diet might be a useful addition to the ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

HealthDay News — Adherence to a Mediterranean diet (MD) provides symptom relief in adults with diarrhea-predominant irritable bowel syndrome (IBS-D) or mixed bowel pattern IBS (IBS-M) according to a ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...