Here are eight foods known for their cholesterol-lowering properties and how they can be incorporated into your daily meals: Oats and Oat Bran Oats ... and berries contain soluble fiber, pectin ...

Oat bran is the outer layer of the oat grain ... as lowering cholesterol and stabilizing blood sugar. Many plant foods ...

Fortification is when food companies add nutrients not naturally found in a product during processing. Breakfast cereals with the most magnesium include: Oat Bran Flakes, which contain 72 mg of ...