When people think of vitamin D, strong bones and a healthy immune system often come to mind. While it’s true that this ...

The vital nutrient known as vitamin D plays an increasingly important role as we age, with adults over 65 requiring significantly more than their younger counterparts. While many recognize vitamin ...

The existence of nearly all life on Earth is fueled by light from the Sun. Besides keeping us warm, there are a lot of health ...

For adults, a level of vitamin D in the blood of 20 nanograms per milliliter (ng/mL) or above is generally considered adequate. Levels below 20 ng/mL are generally too low for adequate bone health ...

Vitamin D is a fat-soluble vitamin essential for bone growth and proper functioning of the nerves, muscles, and immune system. It's generally safe to take vitamin C and D together. Taking both ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...

Research indicates a link between Vitamin D levels and Colorectal cancer risk. Higher vitamin D may lower the risk. Calcitriol, the active form of vitamin D, slows cancer cell growth. It also ...

Vitamin D plays a big role in how our bodies handle blood sugar, and low levels are linked to a higher chance of getting diabetes. While scientists are still figuring out if extra vitamin D can ...

Vitamin D plays an important role in your energy levels and the health of your bones, brain, heart, and gut. Now, researchers say this powerhouse vitamin may also play a crucial role in lowering ...

If vitamin D deficiency is contributing to your hair loss, it’s possible that increasing your vitamin D intake may help. However, research into the use of vitamin D to treat hair loss is limited .

Vitamin D is a crucial nutrient that is instrumental in sustaining general health. It aids in the absorption of calcium, thus strengthening our bones and teeth, and improves the immune system.